"All Foods Fit" 

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All food provides nourishment whether physical or emotional.

Truce Nutrition emphasizes feeding both the brain and the body while keeping medical conditions and health goals in mind.  We do not believe in the term "junk food"- all food has a purpose and we will help you scope out its stance in your life.  Yes changes may be made, but only on your terms. 

Health at Every Size

Truce Nutrition focuses on health promoting behaviors without sole emphasis on weight or size. In accordance with the HAES (Health at Every Size) paradigm- Each individual does have the ability to find their optimal physical and emotional health independent of their weight. For more information on HAES- please refer to the link below.