Initial Assessment:
1 hour

Let's get started! This is where you tell us YOUR story. We cannot see the future until we understand all the pieces that compose your fascinating picture of life. During this session, we will go over your medical, family, diet history as well as your relationship with food and present concerns. From there we can talk about the first steps in this process and what the journey will look like. Currently most sessions are being held via telehealth.


Follow Up Consultation: 45 minutes

These sessions are critical to reach and maintain the lifestyle changes discussed at our initial session. Even the smallest goals require ongoing support and these changes should be taken one step at a time. Follow up sessions are to discuss any successes and hurdles, as well as to reassess our current treatment plan. Changes will be made as needed. We treat the individual and individuals change! As a team, we will problem solve and figure out what works best to promote lasting lifestyle changes. 

The frequency of follow up appointments is based on your needs. Currently most sessions are being held via telehealth.


Are you interested in becoming a registered dietitian or maybe you are already a RD and desire to specialize in eating disorders and a weight inclusive approach? Do you want to start your own nutrition counseling private practice?

It can feel lonely, daunting and often against the grain in a world very fixated on weight loss and diet culture. Hilary has over 7 years of eating disorder and entrepreneurship experience. Let her help you embark the initial challenges. You are not alone. You will work together to find your perfect clientele, collaborate on case support and assist in business building from start to expansion!

Rd/Rd-to-Be Business Coaching


Virtual Support Groups

Truce Nutrition aims to offer virtual support groups for each season (typically 8 weeks long) to provide additional support for our clients or starting steps for those who are not yet ready to be involved in individual nutrition counseling. These groups are led by an amazing Truce Nutrition registered dietitian but peer support is the ultimate goal and focus of these groups. It is an incredible opportunity to connect, relate and empower one another through the recovery process!