Complimentary 15 minute initial phone consultation.
Give Hilary a call or email to schedule a complimentary 15 minute phone consultation to determine your goals and how Truce Nutrition LLC can help you!
Let's get started! During this session we will go over your medical history, diet history, and family history as well as your present concerns. We will work together to establish your goals and tailor a unique nutrition treatment plan that is suitable to YOU.
Follow Up Consultation: 30 minutes or 1 hour
These sessions are critical to reach and maintain the lifestyle changes discussed at our initial session. Even the smallest goals require ongoing support and these changes should be taken one step at a time. Follow up sessions are to discuss any successes and hurdles, as well as to reassess our current treatment plan. Changes will be made as needed. We treat the individual and individuals change! As a team, we will problem solve and figure out what works best to promote lasting lifestyle changes.
The frequency of follow up appointments is based on your needs.
Sometimes bringing our treatment goals to the table is easier said than done. Whether you have meal time anxiety or difficulty picking a balanced meal when out at a restaurant- let me help you gain comfort at meal times. This service can be offered in person or virtually.
Kitchen/Pantry Clean Up:
Our home environment has such an effect on our behaviors. Let me help you reorganize your kitchen and pantry to promote a positive environment for your nutrition goals.
Enjoy a thorough session from the comfort of your home.
30 minutes or 1 hour
Have questions? Feel free to contact Hilary via email. All official clients have this service without charge. I will do my best to answer back Monday-Friday 8 am-8 pm.