Stop the Food Fight: Family Edition Self Paced Course
We at Truce Nutrition are really excited to share something special that we have been creating over the last few months! Given the uproar of confusion and chaos around nutrition recommendations for children and adolescents, we made the decision to provide a product that can help to clear the air for everyone. With the assistance of an incredible course designer, Elizabeth Oliver, Maggie and I developed a self-paced, interactive course titled “Stop The Food Fight: Family Edition.” This course includes six interactive and informative modules that will take you from hesitant to super confident in raising a household of healthy minded + embodied eaters and movers. By the end of this course, you will feel ready to talk to your kids, other parents and even pediatricians about all topics including nutrition, body image, weight, exercise and more! We understand that you are busy, so you can take this course at your own pace while still asking us for support as you go along!
Eating Disorder Recovery Workbook
Sit back, relax, grab a snack.... and enjoy these fun and thought-provoking sheets including recovery oriented coloring pages, puzzles and journal prompts. This workbook serves as a creative outlet and provides necessary cues in the chaos of a disordered world. Let's keep the positive in and let the unhelpful out. This workbook will help you reflect, “let go” and have some non-diet fun!
